A Deep Dive: George Holani’s Rise from Boise State to the NFL

Early Life & Career Beginnings

Born on December 16, 1999, in Bellflower, California, George Holani made a name for himself at St. John Bosco High School before committing to Boise State as a three-star recruit .

Boise State Highlights

  • Freshman Breakout (2019): In his first career start against San Jose State, Holani rushed for 126 yards and scored four touchdowns—earning Mountain West Freshman of the Year and a Second-Team All-MW selection .
  • Consistent Performer: Between 2019–2021, he accumulated 1,691 rushing yards and 9 rushing TDs, along with 47 receptions for 427 receiving yards and five receiving TDs .
  • Stellar 2022 Season: Logged 1,157 rushing yards with 10 TDs and 151 receiving yards, securing another Second-Team All-MW nod .
  • Career Finale (2023): Amassed 748 rushing yards and 7 touchdowns, finishing with 3,569 career rushing yards and 26 rushing TDs. Also tallied 777 receiving yards and 8 receiving touchdowns across his college career .
  • Prestigious Combine Invitation: Chosen as one of just six Mountain West players invited to the 2024 NFL Combine—highlighting his all-purpose yardage ranking 10th in Boise State history at 4,479 yards .
  • Senior Bowl Watch List: Named to the Reese’s Senior Bowl watch list in 2023, reinforcing his status as a top-level prospect .

Transition to the NFL

  • Undrafted Free Agent (2024): Signed with the Seattle Seahawks after going undrafted. Although initially waived during final roster cuts, he was brought back onto the practice squad .
  • Impressive Preseason: Showcased his power and versatility with 15 carries for 64 yards, 2 touchdowns, 3 receptions, and notable special teams effort; earning praise from coaching staff .
  • Elevation to Active Roster: Holani was elevated multiple times from the practice squad—eventually making it to the active roster by December 2024 after Kenneth Walker III was placed on IR .
  • NFL Debut Stats: Logged a handful of carries (3) for 10 rushing yards (3.3 avg) and made one reception for -1 yard across the 2024 season .
  • First NFL Touchdown: Scored his first NFL touchdown in a preseason game against the Chargers with a gritty, outside run that put him on the map .
  • Injury Setback: Suffered an ankle injury during a game against the Patriots while playing special teams, temporarily halting his momentum .

Strengths & Highlights

  • Brute Physicality & Versatility: Lauded for his pass protection, run balance, blocking, and all-purpose ability. Coaches noted his quick adaptation and first-team reps during joint practices .
  • Resilience After Injuries: Despite battling injuries—including a torn MCL and hamstring issues—Holani remained consistently productive when on the field and finished fifth in Boise State’s all-time rushing list .
  • Strong Measurables: Clocked a respectable 4.52-second 40-yard dash at the Combine, standing 5’10″ and 208 lbs—impressive stats for an undrafted running back prospect .

Summary Table

CategoryDetails
CollegeBoise State Broncos (2019–2023)
AccoladesMW Freshman of the Year, 2× Second-Team All-MW
College Stats3,569 rushing yards, 26 TDs; 777 receiving yards, 8 TDs
NFL EntryUndrafted free agent signed in 2024
NFL DebutActive roster December 2024
First TDPreseason drive vs Chargers
StrengthsPhysicality, blocking, versatility
WeaknessesInjury history
Future OutlookHigh motor, depth-role potential, on growth trajectory

Final Thoughts

George Holani’s path—from a multitalented standout at Boise State to battling for roster space with the Seahawks—speaks volumes about his work ethic and toughness. His physical style, strong pass protection, and special teams contributions make him a valuable option for third-down packages and beyond. Although injuries have posed setbacks, his consistent improvement and adaptability continue to turn heads in the NFC West. If he remains healthy, Holani could carve out a steady role as a dependable, gritty contributor for Seattle.

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